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    Attack High Balls
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    Return + 1
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    Defensive Stance
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    Closing the Net
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    Hit the Ball Deep
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    Winning Mentality
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    Deep/Short Pattern
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    2×1 Pattern
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    Advanced Patterns
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    Simple Patterns of Play
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    Short Ball
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    Avoid Running the Line
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    Approach Shot Strategy
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  • Warming UpTo prepare for a tennis match or recreational play, it’s important to warm up properly. Warm up hitting cross court. Don’t hit the ball directly to your partner. It won’t do you any good. You’re trying to warm yourself up, not your partner. Instead, practice hitting different variations of the shots you might hit in […]
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    Anticipate a Late Reaction
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    Return a Low Serve
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    Split Step Timing
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    Strategy for Handling a High Ball
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    Playing Off Your Back Foot
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    Know Your Position
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    Aggressive Returns
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