Category: Footwork

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  • The 5X’sWhen you’re thinking about what area of the court to hit your next ball to, Josh makes it simple with the 5X’s. The 5X’s are five targets on the court that can be used to build a strategy to take apart any opponent. For more on strategy and the patterns you can implement with the […]
  • Increase Your Accuracy Directional Control – Increase Your Accuracy with a Wider TargetYour ball placement will vary in width by roughly your height. Too often, when we try to hit a certain spot, we shorten our swing and don’t let the racket and body follow through correctly. Hitting down the line or into the alley isn’t a shortened swing. Hitting cross-court isn’t swinging harder or faster. Give […]
  • Slow Ball, Fast Feet Slow Ball, Fast FeetThe slower the ball, the faster your feet need to be.