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  • Avoid Running the LineWhen playing the baseline, don’t run straight side-to-side on the line. You know you’ve done this when you find yourself falling backward after you hit the ball. Move diagonally back off the line with the intent of getting to the ball with enough time to shift your weight back and then finishing forward towards the […]
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    Backhand Volley Approach
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    Split Step Timing
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  • Slow Ball, Fast Feet
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    Slow Ball, Fast Feet
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