• Protect Against the Slice
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    The Volley – Protect Against the Slice
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  • Relax to React Fast
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    Slow Down and Relax to React Fast
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  • Predict the Next Ball
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    Predict the Next Ball
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  • Warm Up Your Serve The Best Way to Warm Up Your ServeYour serve is the only part of a tennis match that you control 100%. Naturally, how you warm up is an important part of your serve. While there are lots of ways to warm up, you don’t want to come out hitting serves full speed. This warm-up isn’t just a great way to get your […]
  • The Perfect Toss
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    The Perfect Toss
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  • Aggressive Doubles Play
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    Aggressive Doubles Play
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  • The Volley - Anticipate Late
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    The Volley – Anticipate Late
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  • Don't Swipe Under the Ball
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    The Magic of Television and Coming Under the Ball
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  • Proper Volley Grip The Proper Volley GripAre you changing your grip for forehand and backhand volleys? If so, you’re doing it wrong. The volley grip is unique because you don’t have time to keep switching your grip. Use this drill to practice a proper Volley Grip.
  • You Learned to Volley Wrong...
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    The Way You Learned to Volley is Wrong…
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  • Weak Shots Come Back Hard
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    Your Weak Shot Produces a Strong Return
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  • Hit a Deep Volley... with Pop
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    Hit a Deep Volley… With POP
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  • Master the Drop Shot Master the Drop ShotDrop shots are all about catching the ball to kill its momentum and moving forward.
  • Slow Ball, Fast Feet
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    Slow Ball, Fast Feet
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  • Drop as the Ball Drops Forehand – Low to HighIn the forehand, low to high is more about your body than your racket. Can you move with the ball?
  • Attack Tough Volleys
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    Attack the Ball to Conquer Tough Volleys
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  • How to Find Your Grips How to Find Your GripsCan you find your grips without looking? Tennis is easier with the right grip. The right grip for the shot helps you effortlessly control the face of the racket and trajectory of the ball.