Category: Tennis Instruction

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  Approach to Volley Mentality
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  Warm Up with the Overhead
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  Practice Your Split Step
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  Make your Second Serve
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  Return + 1
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  The Importance of Footwork
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  The Backhand Volley
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  Defensive Stance
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  Mid-Court Volley Mindset
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  Closing the Net
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  Ready Position
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  Weak Second Serves
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  Volley Grip
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  Directional Control
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  Toss It Up
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  Hit the Ball Deep
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  Winning Mentality
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  Deep/Short Pattern
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  Hit Your Spot
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  2×1 Pattern
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  Watch the Ball
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